“Look and Feel Great!” is the ultimate weight loss program that guarantees you will not only lose weight in two weeks, but you will look and feel better doing it! This book was written by a personal diet coach, health and fitness mentor, and now author, Caroline Monroe.
Caroline opens up and reveals her roadmap to successfully losing over 90 pounds using this one unique strategy.
“What I discovered transformed my life! I found a program that not only helped me lose 16 pounds and 3 inches from my waist, but I lost it in only 2 weeks!”
Caroline’s unique strategy to “Look and Feel great!” is laid out in an easy-to-follow 3 phase program.
Phase One discusses How to Kick-Start Your Fat Burning Machine and reveals one strange way to boost your body’s ability to burn fat 24 hours a day, even while you sleep.
Phase Two is The Fat Burning Phase. In this phase, Caroline will walk you through exactly how your body burns fat and the truth about your fat burning zone. Caroline will also give you the steps she took to drop her highest amount of weight to date!
Phase Three will give you the key to Finding the Balance and Maintaining Your Weight Loss. Simple strategies, including The 5 Rules of a Healthy Diet, as well as sample meal plans are included. As a bonus, you will receive More Secrets of Weight Loss Revealed and Bonus Recipes! Caroline includes her list of 5 Items to Avoid for Maximum Weight Loss, as well as 14 low-fat breakfast ideas plus 5 delicious dinner recipes under 300 calories.